Let’s get to the heart of it!Private Session
Work with me directly to understand what your body is signalling and what needs to change for you to stabilize and heal.
For new and returning clientsStart HereInitial Session
90 minutes
Price:
$750 CAD (convert to your currency here)
This is a deep, comprehensive session where we map your body and your life.
We’ll explore:
your current symptoms and body signals
your health history and lived experiences
your diet, environment, and lifestyle patterns
how your system is responding to your life
You’ll leave with:
a clear and inspired understanding of what’s happening in your body
specific adjustments to begin making
a grounded starting point for change
Session recording
Custom Nutrition & Lifestyle Guides for your energy
A Note on This Work
This is not a quick fix or a one-time solution.
Your body reflects patterns built over time — and meaningful change comes from understanding and working with those patterns, season over season.
Some people need one session to reorient.
Others benefit from ongoing support.
You’re not committing to a long-term container — but entering a supported process with me.
Returning ClientsFollow-Up Session
60 Minutes
Price:
$450 CAD (convert to your currency here)
We use this time to:
track and assess your changes and responses
refine your diet and lifestyle
adjust based on what your body is showing
This is where your custom protocol becomes more lived and precise. You are free to book your follow-up sessions at a cadence that supports you.
Ready to start working together?