Notice everythingLearn to listen to what your body is saying.
I read the body’s signs and symptoms like coordinates, revealing the deeper intelligence that helps us find our bearings through the Playing Field of Life.
Hi, I'm Vaness Henry.
Your body is brilliant — and it’s talking to you.
I come with a lot of heart. I’m a shamanic practitioner, writer, and Human Design Variables Specialist, an area of study that explores the deep energetic architecture of a person’s body and spirit.
I help people identify:
What their energy system needs for optimal function
How their inner and outer senses work to help them navigate modern life
What may need adjusting in the way they eat, live, and socialize
What deeper things are missing or needed in their wider life
What their personal lifestyle medicine is and how to practically embody it
What’s special about their energy
How to return to a way of living that is most natural to them
When something in your body doesn’t feel right, it’s not random.
You have a brilliant system that is constantly communicating with you — responding to how you eat, how you live, your environment, your relationships, and the way your life is structured.
Subscribe to my channelWatch on YouTube
“Her work has made me more aware of how and when I get sick. What are my triggers, and how can I be more preventative when it comes to my healing? Who else am I gonna go to? No one. I go to Vaness Henry.”
— Jasmine Nnenna, founder of erah society