Follow-up Session

Best for returning clients seeking support, refinement, seasonal check-ins, and continued exploration.

Follow-up Sessions are for returning clients who would like support integrating previous insights, refining their experiments, navigating new challenges, or exploring what is unfolding now.

What to expect

60-minute private video session

Review of your current experiences, challenges, and progress

Support for current struggles and questions

Refinement of nourishment and lifestyle experiments

Recording of your session