Proactive Wellness
with Vaness Henry
Understand how to read the signs and symptoms your body exhibits when it requires tending and maintenance. Learn your Variable from the perspective of Proactive Body Care.
Getting in touch with your Body
Proactive Wellness
In this series, you’ll learn how to build your body awareness so you can train your spirit on how to care for your body. This perspective is intended to lead to fuller embodiment and deeper access to your body’s deep intelligence.
Let’s look at the Design side of the Bodygraph from a different angle, and give more consideration to the frequency field and aura space that each body is equipped to experience reality with.
-
Getting Started
-
Chapter 1: Feeding Yourself
-
The Six Cognitions
What do we need to know about unlocking our powerful cognitive abilities, tending to them, and healing them when they’re afflicted? Let’s learn to recognize the signs and symptoms in our deep senses.
-
The Dietary Regimens
How can we play with our lifestyles to ensure we are feeding into the key areas in our life where we require nourishment? How might we view our Determination Colour as the medicine that both feeds and heals us?
-
Understanding your brain
How can we play with our lifestyles to ensure we are feeding into the key areas in our life where we require nourishment? How might we view our Determination Colour as the medicine that both feeds and heals us?
-
-
Chapter 2: Your Habitat
-
The Six External Senses
Is there a sign to affirm us forward when we’re in a supportive space? Learn how to decipher the way your body reacts when it resonates to the space around it or not by studying your Environment Sense. Learn what symptoms you are prone to.
-
The Environments
Discover the two habitats your body is drawn to, and how to recognize when you’re thriving or in survival mode. Decode how your lifestyle affects your relationships, paths, and approach to life.
-
Understanding your Environment Style
What kind of lifestyle does your body resonate with and how might your Environment Style guide you in recognizing what is for you and what isn’t?
-
Vaness Henry’s Variable Playbook
Don’t forget to download my handy reference for my favourite Variable Principles when experimenting with the depths in HD.
INCLUDED