Plug in to a Quick Expedition to be immersed into a surprise landscape where a creature will reveal themselves to you. Make note of whatever you see, and translate the Omen in the Creature Legend. This is a great inner expedition for beginners, or if you want quick insight about something.

WHEN YOU'RE READY

1. Settle in somewhere calm and quiet.

2. Put on your headphones and lie down.

3. Close your eyes and press play.

4. Travel deep inside yourself.

5. Return and translate what you saw.