This digital guide explores how habitat and lifestyle work for Caves-based bodies — through positioning, alignment, and making choices you truly resonate with. If you struggle with nervous system overwhelm, hyper-vigilance, exhaustion from overexposure, or difficulty feeling good or settling into your body, this guide offers practical orientation and remedies to help you build and cultivate spaces that actually support your health, energy, and sense of ease.
Designed for those with a Caves Environment, this playbook helps you recognize when your body is asking for protection, rest, or recalibration — and how to respond before depletion or shutdown occurs.
This is next-level self-care rooted in environmental intelligence.
A clear breakdown of Caves Environment
How Caves alignment works beyond space: relationships, vocations & careers, lifestyle approaches
Common signs of environmental stress, exposure fatigue, and nervous system overload
Practical remedies and experiments to support safety, containment, and regulation
Guidance to help you design physical environments that allow your body to recover and empower
37-page deeply targeted PDF
Designed specifically for Caves Environment
Immediate download after purchase
Best used as an experiential guide, not rigid rules
Don’t know your Environment? Use my free Variable calculator to find yours before purchasing.
This digital guide explores how habitat and lifestyle work for Caves-based bodies — through positioning, alignment, and making choices you truly resonate with. If you struggle with nervous system overwhelm, hyper-vigilance, exhaustion from overexposure, or difficulty feeling good or settling into your body, this guide offers practical orientation and remedies to help you build and cultivate spaces that actually support your health, energy, and sense of ease.
Designed for those with a Caves Environment, this playbook helps you recognize when your body is asking for protection, rest, or recalibration — and how to respond before depletion or shutdown occurs.
This is next-level self-care rooted in environmental intelligence.
A clear breakdown of Caves Environment
How Caves alignment works beyond space: relationships, vocations & careers, lifestyle approaches
Common signs of environmental stress, exposure fatigue, and nervous system overload
Practical remedies and experiments to support safety, containment, and regulation
Guidance to help you design physical environments that allow your body to recover and empower
37-page deeply targeted PDF
Designed specifically for Caves Environment
Immediate download after purchase
Best used as an experiential guide, not rigid rules
Don’t know your Environment? Use my free Variable calculator to find yours before purchasing.
